Hi I’m Kate, I help tired women in their 40s and 50s with brain fog and bloating to have more energy to exercise more and get things done, so they can feel energised, happy and normal again.

If you are struggling with feeling exhausted then it does not have to be that way. You don't have to put up with feeling tired all the time and struggling to get things done, exercise and spend quality time with family.

There is an easier way that way is called the Fatigue-Fighting Formula that I teach. I use a unique 4 step gut healing process to help my clients to achieve great results.

I'm a Nutritional Therapist, chronic fatigue recoverer and creator of the Fatigue-Fighting Formula.

I used to feel exhausted with brain fog, and so dizzy. I was tired all the time and I literally had no energy for anything outside of my job. After working with a Naturopathic Nutritionist for a few months, I felt energised, had the energy to exercise and do the things I enjoy. Now I want to share with you what I did to feel energised so you can be too!