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The 28 Day Weight Loss Method

Discover How You Can Lose Weight, Balance Your Hormones & Have More Energy In Just 28 Days Without Ever Feeling Deprived Or Restricted Again

Eat Food. Lose Weight. It’s This Simple.

Does the word “diet” make you cringe? Are you ready to lose weight for real and keep it off? Do you want to lose weight the easy way and without sacrificing your health or flavour? If so, keep reading.

This groundbreaking programme is evolving the way people view weight loss. In fact, it is a revolutionary way to achieve weight loss while regaining your health and your self-confidence.

Never again will you decline an invitation to a social event because you’re self-conscious. With this programme, you can proudly go to the doctor’s office without having to be “fat shamed”. Life happens and there are many reasons why you may have put on 10, 15 or even an extra 100 pounds.

This programme is your rescue jacket. You’re going to indulge in delicious, whole foods and lose weight at the same time. You will feel physically great, look outstanding and regain a confident smile. Your social life will improve and so will your health.

So what’s the catch?

Your commitment. We provide you with the magic wand to weight loss. Well, sort of. Our magic wand is a series of tools and steps that are easy to understand and implement into everyday life- no matter how busy you are!

Here’s Exactly What You Get When You Join The 28 Day Weight Loss Method

Week 1: 10-Minute Kitchen Clean Out
Remove temptation and start afresh!
Week 2: Pick Your Real Food Favourites
Get delicious whole foods to lose weight fast!
Week 3: Curb The Carb Cravings
Curb those carb cravings and balance your blood sugar level so you can have more energy and lose weight!
Week 4: Banish The Portion Distortion
Discover the correct portion sizes for losing weight

Here’s what’s included:

Weekly 7 Day Meal Plan
Recipe Book
Food Swap List
Food Journal
Weekly Grocery Lists
Weekly Educational Handout
Accountability, Motivation and Support

This science-based method is different because it focuses on lifestyle changes, not theories that don’t apply to real life.

Your commitment to this programme, and your health and appearance, has to be driven by an internal desire to be the best you possible –especially if you have children.

Obesity doesn’t just come with an unfortunate social stereotype. It is also a life-threatening disease. Being overweight means you’re at a higher risk for a heart attack, diabetes, stroke, fractures… the list goes on and go.

Not only are these types of health events scary- they’re costly! They also make you lose your independence. You’re left at the mercy of caregivers, healthcare professionals, and family members who (even with the best intentions) will become frustrated.

You can do this!

You have the power to follow the programme’s simple and yummy meals plans. The done-for-you recipe book and food swap list are empowering and easy to follow. Your food journal helps you identify and correct unhealthy eating habits.

You also will receive real-world food shopping lists that can be applied to any supermarket.

THE BEST PART: You won’t have to spend extra money and drive to the end of the Earth to find the foods recommended by this program. We provide an easy-to-buy guide for whole foods that promote weight loss and are offered at your regular grocery store.

The trailblazing programme also delivers educational handouts. You will not have to question “why” we are suggesting certain foods or techniques. We provide the complimentary information so you not only follow this program, but you understand it!

You are not alone with this programme.

While you are your only advocate in life, we are going to provide you with unlimited support. This program comes with a cheerleading team that will encourage you during the good times and support you when times become stressful or temptation rears its ugly head!

You have to be in charge of you! The weight loss isn’t going to come off simply because you buy this program! You have to implement it and here’s why you should;

· It helps you choose foods that support digestion and dramatically reduce gas, bloating and heartburn

· It provides you with a feeling of relief knowing which strategic foods you should be eating at each of your meals and snacks

· You will understand how to combine foods to promote balanced blood sugar levels

· You will learn how to banish cravings and mid-afternoon energy slumps with our well balanced PM snack suggestions

· You will learn how to eat for your own health symptoms and body type through using our personalized plan and food list

· You will gain a solid understanding of your own physiological so that you can combat and kill food cravings without binging

· You can avoid binging later on in the evening when you follow our personalized plan detailing proper portion sizes for foods easily found at any grocery store

· You will learn to eat whole foods the reduce inflammation allowing your body to function optimally

· You will discover the keys to weight loss, weight maintenance, improved health leading all through eating food you love that is easily found at any grocery store.

STOP doing what you know. Start learning how to grow.

Commit to a healthier life that allows positive energy and good things to come your way. When you feel good, positive energy follows and amazing things happen to you!

Think about it… When you’re having a bad day it always seems like there is one thing after another. When you have a great day and you feel good, you attract so much more out of life! You sparkle, you shine and you’re building great habits for your future!

This program will also help you to;

Ramp up metabolism

Decrease PMS and menopausal symptoms

Support the cardiovascular system

Heal digestive system complaints

Improve bowel function

And much more!

This time next week your metabolism can be in a better place. Fat can start to melt away from your body. You will feel sexier and happier.

This time next week you can reflect on today and pat yourself on the back for being proactive about both your health and your appearance.

Walk with your head held high in your skinny jeans months, if not weeks, from now!

Life is change. No one is ever happy or healthy when they stay the same. This progressive programme is everyday-friendly and doesn’t feel like work. You won’t bore your taste buds and you won’t feel like you’re on a diet- because you’re not!

Are you ready to introduce yourself to a new and healthier way of life?

Are you ready to donate your closet full of wrong-size clothing to those in need?

Are you ready to be the best you possible?

Are you ready to walk into your next doctor’s appointment only to proudly announce that you’ve taken charge of your weight and your health?

Remember, this is a revolutionary lifestyle change- not a quick fad diet that only leaves you with rebound weight gain. Your health is worth way more than the affordable cost of the program.

Click your way to a new you and take advantage of all that is included with this programme;

Meal plans

Recipe Book

Food Swap List

Food Journal

Weekly Grocery Lists

Weekly Educational Handout

Accountability, Motivation and Support

Take a Look at What My Clients Have to Say:

Thank you for all the useful information you have shared with me. I feel more confident and a lot better since I started following the weight loss meal plan. I lost over 1 stone in one month. My asthma has gone and I’m able to walk without getting out of breath. I no longer need to use my inhalers everyday. My joint pain has improved as I have lost weight. With the meal plans to follow, I feel that I can continue on this healthy diet in the long-term.

Vasilica Burlacu

Horley

My main problem has been with weight and also, I have gained some really bad habits with regard to the type of food I was eating.

In my first week I lost 6 lbs. and this is only due to Kate’s knowledge and encouragement. Kate has also sent me various tools to help me in my quest to improve my diet and for this I am really grateful to her.

With regards to her knowledge, she has helped me to readjust my thinking about food. I don’t really know how this has happened so quickly but it is a great feeling and this has helped so much with my self confidence. I think the results so far speak for themselves.

Kate has achieved the best and most positive attitude in my mind which has been sadly lacking for the past 20 years. Long may it continue.

Jenny C

Salfords

After a month of following the plan I have lost 3kg and 1inch around my waist. Although the weight is going down slowly, it has stayed off! I am feeling really energetic and positive. My fatigue is better. Also my constant cough has gone as my immunity has improved. My headaches are gone after one month and I no longer need my ibruprofen or paracetamol. I don’t feel bloated and my loose stools are better. My joint pains are better and I’ve been sleeping more.”

Tushima T

Crawley

So many women I speak to feel that being overweight is leading them to feel tired all the time.

It's true.

Being overweight means that:

you have to work harder to do simple physical tasks, such as climbing the stairs and walking

it may interfere with nightly sleep as it increases the chances that you experience sleep apnea

If you eat high-calorie, low-nutrient foods it can leave you feeling tired, because you aren't getting the nutrients you need to support a healthy body.

The NHS states that day-to-day problems related to obesity include often feeling very tired.

Some women emotionally eat after stressful times leading to weight gain that is hard to lose.

Others want to feel better so they can look after their husband and family.

Others want to be more confident and comfortable with their body.

-Do you want to budge your weight?

-Do you feel fitter and healthier?

-Do you need to lose weight and keep it off so you can have more energy?

-Would you like a solution to lose weight and keep it off?

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hours

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Order Today & Start Losing Weight and Having More Energy.

Registration Is Only Open Until Monday 6th February at 11.30pm GMT and there are only 8 spots available!

BEST VALUE

£47

pay in full

Usual price £97, save £50!
Step-by-step plan to lose weight and have more energy in only 4 weeks.
4 weekly live group coaching calls for accountability and support.
Supportive community of like-minded women in the Facebook group.

Sign Up Using The Form Below!

FLEXIBLE

£29

/ month

2x monthly payments

Usual price £59/month, save £60!
Step-by-step plan to lose weight and have more energy in only 4 weeks.
4 weekly live group coaching calls for accountability and support.
Supportive community of like-minded women in the Facebook group.

Sign Up Using The Form Below!

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Invest With Confidence Guarantee

Here’s how the guarantee works:

For The 28 Day Weight Loss Method there is a 14 day conditional and full money back guarantee from the date you purchased the programme.

I am 100% confident in The 28 Weight Loss Method to deliver results and help you to lose weight as long as you do the work. However if after you have followed the 28 day meal plan for 14 days and have attended the live coaching call and you haven't got any improvement in your health, please submit a 14 day food diary with breakfast, lunch, dinner, snacks and drinks that has been properly completed to info@kateoriordan.com and you will receive a full refund on the programme. Refunds are processed on Fridays.

Once the refund has been processed you will no longer receive the weekly emails with content, or have access to Facebook group or group coaching calls.

Plus When You Order Today, You’ll Also Get Access to These Exclusive Bonuses:

1x live group coaching call with Nutritional Therapist Kate to get your questions answered.
Hypnotic self talk weight loss audio to reprogramme your subconscious identity so you can easily lose weight and keep it off.
Stress Management Techniques guide to calm down your nervous system and get into the rest and digest state for faster weight loss.

FAQs

❓ Is this a group programme?

Yes. I only accept up to 8 people in each group to keep the experience intimate so you can get the support you need throughout the programme.

❓ How is this programme different to other weight loss programmes?

This science-based method is different because it focuses on lifestyle changes, not theories that don’t apply to real life. It includes a proven to work 28 day meal plan that has been tried and tested to produce great results to those who follow it. Also it includes Hypnotic self talk weight loss audio to reprogramme your subconscious identity so you can easily lose weight and keep it off. It includes accountability and support from an expert Nutritional Therapist and a supportive community of like-minded women.

❓ How much time per week do I need to set aside to complete the programme?

You get the weekly handout to read which will take about 15 minute per week and the meal plan to follow each week which will only take 15 minutes to add the ingredients to your weekly food shop and cooking time which you would do anyway so won't take any additional time. So you need to set aside 30 minutes per week, plus 30-60 minutes to attend the live group coaching call. If you can't attend the live call, don't worry, as you can submit your questions and watch the replay.

❓ I can't afford it

If you're thinking that you can't afford to invest in yourself, what you're really saying is that your health is not a priority right now. And that's fine if that's where you're at, but think about where you'll be in 3 month's time if you don't do this programme now? You'll be feeling stuck in the same place feeling fat and tired.

❓ I have a lot going on and need to think about it.

I understand that we all have a lot going on, but where do you predict you'll be in 3 months from now if you don't enrol in this programme and discover how to lose weight and stop feeling tired?

Many people think that they'll be in the same place, but sadly you won't, you’ll be months behind because you’ve lost months of opportunity.

-You’ll have lost money due to not having the energy to work more hours,

-you’ll have lost quality time spent with friends and family due to not having the confidence and energy to go out and socialise,

-you’ll have lost time to exercise and gain fitness, and to prevent future health problems.

-holding on to weight in your midsection is going to affect your heart and your overall health

How much longer are you going to do that?

If you're serious about losing weight and having more energy, enrol in this programme now, as it will never be sold at this low introductory price again!